..Dealing With A Break Up..

All of us have experienced a break up or will experience a break up in the future. The filling of loss for your significant other is inevitable even if breaking up was the best thing you could do at the moment. Whether it is forever or temporary one thing is certain. This is the best time to re-evaluate you life and needs. Take your time, think and give yourself the space and time that you need. Now it is not the time to take big decisions as to whether you should be back together or not because you are heartbroken and vulnerable. Take your time, go out and have fun and see what lies beyond the life you had so far. Meet new people and go see places, fill your self with wonderful times and happy moments. If You find yourself after a while during your happy period still missing him/her and can't help but feeling that there is something missing then talk to this person. Maybe in the end what you needed was some time to find yourself.
Don't regret your decision because it was what you needed at the moment. You are brave for taking a step and ending something that you love because you know that it is not right anymore.
Don't stay in! call your friends! Breakups are a lot easier with friends. Go have a drink with them, dance and have a good time. It will be difficult at the beginning but try to make a new routine and force yourself to go out. Trust me you can be happy again and you will feel nice about going out again. Day by day you will fill better without even realising it.. It is a proses that takes time. And it is painful but in order to have a clear head and mind you have to let go of the grief that is trying to lure you down to your darkest thoughts.. Just remember that you are not alone. you have friends and family that loves you and if you don't, try make some for a change..
Go ahead and visit that one place that you always wanted and do that tattoo or that bungee jumping course that you've always postponed. Now it is the best time to go out of your comfort zone and have fun. This is the best time to find yourself and see what you want and need. In a relationship we grow and when we leave, we are far more different than we remembered ourselves to be. Take your time to chill and be on your own. Make peace with yourself. YOU ARE THE BEST VERSION OF YOU.. Embrace yourself.

Bye Bye, Kate

Comments

Popular Posts